Everybody feels all kinds emotions, from happiness to anger. It's good to feel all sorts of things, but sometimes negative feelings can get out of control. This charming story focuses on feeling mad, frustrated, and sad, which can all be difficult feelings to handle. This book helps readers learn how to deal with these intense emotions. They'll learn how to calm down when they're angry, and how to cheer up when they're sad. Vivid, expressive illustrations help readers relate to the story.